Trauma & EMDR
Support when painful experiences, memories, or familiar reactions make it hard to feel present.
Explore EMDR therapyEMDR & TRAUMA THERAPY · BURLINGTON, ON
A little more space
to feel like you.
When life keeps you on edge, you don’t have to figure it all out alone.
Compassionate therapy for adults navigating trauma, anxiety, burnout, and change—with Angelica Esposito, MA, MSW, RSW.
Book a complimentary consultationA complimentary 15-minute conversation. A chance to see if we’re a fit.
In person in BurlingtonOnline across OntarioEnglish & Italian
A PLACE TO BEGIN
You don’t need the right words.
Just a place to start.
Maybe you’re holding everything together on the outside, but feeling overwhelmed within. Maybe the past keeps showing up in the present. Or a change in your life has left you unsure of your next step.
Here, there’s room for your story, at your pace. Together, we can understand what’s been difficult and explore what you need now.
HOW I CAN SUPPORT YOU
Care that meets you
where you are.
Anxiety & burnout
A space to work with worry, self-criticism, and the exhaustion of feeling you always need to do more.
Individual therapyChange & connection
Support for grief, relationships, cultural adjustment, and living with a chronic health condition.
Find your starting pointA COLLABORATIVE APPROACH
Your story matters.
So does your pace.
I bring curiosity, warmth, and a respect for the many experiences that shape who you are. We’ll make decisions together, with room to pause, ask questions, and change direction.
My work integrates EMDR with IFS-informed and Somatic Experiencing (SE)-informed approaches, alongside other ways of working that fit your needs.
Get to know Angelica
ROOM TO EXHALE
Close to home.
Or from your own space.
Meet in Burlington or through secure online sessions across Ontario. Therapy is available in English and Italian.
Location & getting in touchGETTING STARTED
One step at a time.
Let’s have a conversation.
Book a complimentary 15-minute consultation to share what brings you here and ask your questions.
Begin with what matters to you.
Your first session is a chance to talk about your needs, your hopes, and what support could look like.
Find a pace that feels workable.
We’ll agree on a direction together and check in along the way.
WHEN YOU’RE READY
You can start with a conversation.
You don’t have to be certain about therapy to reach out.
Book a complimentary consultation