About Me
As a Psychotherapist, I’m Here to Help You Find Your Path to Wellness
My Story
Born and raised in Italy, I began my career working for large, prestigious multinational corporations. Like many others, I experienced the challenges and burnout that can come from such fast-paced environments. In 2007, I decided to prioritize my well-being by making a big change and living according to my values. This decision led me on a journey to the UK, Australia, and eventually Canada, where I immersed myself in different cultures and perspectives. These experiences deepened my understanding of the complexities of life transitions, cultural adjustment, and the emotional toll they can take.
Over the years, I’ve had the privilege of collaborating with various organizations, always staying rooted in my passion for helping others and addressing systemic oppression. My drive to make a meaningful impact naturally led me to pursue a career as a Registered Social Worker and Psychotherapist. I now focus on supporting individuals facing life transitions, anxiety, and stress. I’m also proud to serve as the local ambassador for the Ontario Association of Social Workers (OASW) in the Halton Region, which aligns with my dedication to advocacy and community support.
As a psychotherapist, I use evidence-based approaches such as EMDR, Narrative Therapy, and Mindfulness to help clients heal from past traumas, build resilience, and develop tools for navigating life’s challenges. I believe in meeting each person where they are, ensuring that therapy is tailored to their unique needs and goals.
On a personal note, I value curiosity, learning, and connection. I love taking walks by the waterfront, spending time with my twin daughters and partner Nadeem, playing with my kitten Smoothie and exploring new ways to stay active. Living with Type 1 diabetes has taught me a lot about resilience, and I draw on these lessons in my work as a psychotherapist to help others navigate their own health challenges.
I strive to create a compassionate, inclusive space where clients feel truly seen and understood. Whether you’re dealing with life transitions, mental health challenges, or simply looking for someone to talk to, I’m here to help as your psychotherapist and ally in growth.
My practice is grounded in my personal experiences, academic research, and extensive training in mental health and social work.
Credentials & Professional Recognition
Professional Registration​
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Registered Social Worker (RSW) – Ontario College of Social Workers and Social Service Workers (Reg # 844028)
Education
• Master of Social Work (MSW) – McMaster University, Canada, 2023
• Bachelor of Social Work (BSW) – McMaster University, Canada, 2022
• Master’s in Coaching, Leadership, and Development of Human Resources – European University of Rome, Italy, 2007
• Master’s in Sociology – La Sapienza University of Rome, Italy, 2005
Awards & Recognition
• Governor General’s Gold Medal Nominee, 2023
Nominated for exceptional academic performance and research contributions at McMaster University.
• Canada Graduate Scholarships – Master’s (CGS-M), 2022
Awarded for outstanding academic achievement and research excellence in social work.
Research & Publications
I am passionate about contributing to the field of social work and mental health through research and knowledge-sharing.
Featured Research
• Through Her Eyes: Photovoice as a Research Method for Women with Mental Health Challenges Living in Supportive Housing
Esposito, A. (2023)
• LIS and Social Work: Intersecting Pasts, a Shared Future
Lenstra, N., Senteio, C., Dali, K., Wynia Baluk, K., & Esposito, A. (2022).
Published in the Proceedings of the Annual Conference of CAIS / Actes Du congrès Annuel De l’ACSI.
Certifications & Professional Development
I am committed to continuous professional development to provide my clients with evidence-based, compassionate, and effective therapy. Below are some of my recent certifications and specialized training in the field of social work and mental health.
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Specialized Therapy Training
These certifications equip me with the tools to address trauma, grief, and mental health challenges effectively.
• Eye Movement Desensitization and Reprocessing (EMDR) – EMDR Consulting, LLC
• Transforming Trauma with Emotionally Focused Individual Therapy (EFIT) – PESI
• Acceptance and Commitment Therapy (ACT) – APT
• Narrative Therapy Tools for Exploring Stories – Crisis & Trauma Resource Institute (CTRI)
Grief Counselling & Art Therapy
I specialize in supporting individuals through grief and loss using creative therapeutic approaches.
• Certification in Art Therapy for Grief Healing – Virtued Academy International
• Walking with Grief – Helping Others Deal with Loss – Ontario Association of Social Workers (OASW)
Health & Wellness Specializations
Bringing my personal experience and professional expertise to clients managing chronic illnesses.
• Beyond the First Look: Type 1 Diabetes and Disordered Eating – JDRF/FRDJ Canada
• Mental Health First Aid – Opening Minds
• Existential Well-being Counseling: A Person-Centered Experiential Approach – edX
Social Justice & Research-Based Training
My work is grounded in anti-oppressive, feminist frameworks and evidence-based research.
• Decolonizing Research – Ontario Association of Social Workers (OASW)
• Gender-Based Analysis PLUS – Government of Canada
• Feminism and Social Justice – University of California, Santa Cruz