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Available Services

Individual Therapy

I provide 60-minute or 90-minute individual therapy sessions for adults aged 16 and up. Individual therapy is a powerful tool for personal growth and healing. Whether you're struggling with anxiety, depression, or simply feeling stuck, therapy can help you gain insight, develop coping skills, and make positive changes in your life. I will provide you with a safe and supportive environment where you can explore your feelings, and work towards a happier, healthier you. 

Therapy Closeup

Couples Therapy

I offer 60-minute or 90-minute couples therapy sessions for partners who want to strengthen their relationship, improve communication, and deepen emotional connection. Couples therapy provides a supportive space to explore challenges such as recurring conflicts, trust issues, or feelings of distance. Whether you’re navigating a life transition or simply want to reconnect, therapy can help you better understand each other and develop healthier ways to relate. Together, we’ll work on building a more fulfilling, respectful, and resilient partnership.

Image by Mayur Gala

In-Office Therapy

Experience the benefits of face-to-face interaction in a welcoming and private setting. My in-office therapy sessions are designed to offer a safe environment where we can delve into your concerns and work toward your preferred outcomes. Located near the QEW in Burlington, my office provides a peaceful atmosphere ideal for deep, meaningful conversations. With the added convenience of free parking, accessing the support you need has never been easier.

Walk and Talk Therapy
office view

Online

Are you looking for a convenient and accessible way to receive mental health support from the comfort of your home? I serve clients residing across Ontario, ensuring that geographical barriers do not hinder access to quality mental health support. For online sessions, I use a secure platform. You will receive an email link and will not be required to download any programs or apps.

Online Therapy

Italian & English

I offer therapy sessions in English and Italian, providing a comfortable and supportive environment for Italian-speaking clients. My fluency in Italian allows me to connect deeply with clients who prefer to express themselves in their native language, ensuring they receive culturally responsive and effective support. 

Online Therapy
Italian and Canadian Flags
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